Happiness like it is said, is when the things you do, the things you say as well as the things you think about are in harmony. Happiness goes beyond positive mood, it is a state of being that encompasses a good life, that is to say, with a sense of meaning and deep satisfaction.
Happiness enlightens a person and opens up a persons mind to positive thoughts and thereby helps one to grow effectively. In contrast to happiness, anger, the state of emotion that is characterised by antagonism towards something or someone can be quite dangerous as it triggers the adrenal glands which floods the body with stress hormones such as adrenaline and cortisol. When these is in circulation, the brain shunts blood away from the guts and towards the muscles, causing heart rate, blood pressure to increase, respiration also increases, the body temperature rises and the skin begins to perspire leaviing the hairs on it standing. The mind becomes sharpened, focused and determined.
Although getting angry can help in exposing out the truth and also helps people to know how bitter a person feels inside thereby helping you as a person too to correct mistakes and be as good as careful, but it doesn't matter how good it might be, happiness is always a far more better option to it.
Below are detailed reasons why you should try being happy,
* Happy people are more productive:
Take for example, in a place of work, when the boss is a playful person who always puts on a happy face rather than a mean one, the workers tend to be closer and thereby create a close relationship with the boss which can in turn helps in improving the working standard, creates an arena for clearer and better understanding of what is expected to be done. Similarly in a plan were the boss is always mean and angry, the workers would be afraid to ask the person some questions where necessary because they are afraid if what the result could be. So being happy is just the coolest feeling because when you are happy the people around you will be happy and these will lead to a higher yield or productivity.
* It improves the physical health:
Research has shown that Happiness helps a person to battle against stress, helps reduce the risk of heart attack (high blood pressure). It also helps the mind to settle and also slows down the rate at which cells die.
* Happiness makes a person to work at best: Everyone can attest to the fact that when a task is carried out with love and happiness, the whole thing will go smoothly, but when it is carried out by an angry person, may be due to the fact that the person was forced to do just what he/she was doing the task can end up being a total disaster.
When you are happy, everything seems possible and everything done seems just so easy but when anger is there, every single thing becomes so hard and tough to deal with.
* Happiness creates success much more than success creates happiness:
This section is in fact self explanatory. For instance, when you are promoted in your place of work, you'd be very happy that you can even throw a party.
In the same way, if a person just feeling so happy gives out a job opportunity to individuals who really need it and cab fut to the space, then the person will not just put smile in one persons face, rather he/she will end up putting smiles and sharing Happiness to so many people. So therefore it is proven that happiness creates success even more than success creates happiness.
In conclusion, happiness should be attained by all cost, we shouldn't joke with it. No matter what the situation might be, I strongly believe that if it is handled properly and taken care with a happy face instead of an angry or an odd face..
So never joke with it, never compromise it and never forget to share happiness around. Remember that good things shouldn't be kept to oneself, but its best enjoyed when shared among others. Thank you for reading this article.
Author: Ezra Bassey
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